Welcome to Prema Yoga Studio

Yoga, iRest® Yoga Nidra and Meditation

Retreats & TrainingsStudio Timetable

Welcome to Prema Yoga Studio

Yoga, iRest® Yoga Nidra and Meditation

Retreats & TrainingsStudio Timetable
Prema Yoga Studio with Fuyuko Toyota

Yoga Classes at Prema Yoga

with Fuyuko Toyota
Book your classes,
Yoga pass or private sessions

Book & Pay Here

iRest Level 1 at Prema Yoga Studio

2024 iRest Level 1 Teacher Training Interest

Express your interest  
Training in 2024 

Sign up for your interest

iRest Level 1 at Prema Yoga Studio

2024 iRest Level 2 Teacher Training Interest

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Training in 2024 

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Weekend Retreat Online in Japanese

Japanese iRest サンガ 日本語

月1回開催、第4水曜日 19時半~20時半

講師:フユコ・トヨタ
オンライン Zoomにて

詳細と申込み

iRest® Short Retreat - online

“Life Living Through You”
– Ease of Living and Being You
Date TBA

with Fuyuko Toyota

Meditation for Everyone

Hybrid: In-person & Online (Zoom)

Monday 6 – 7 pm (60 min)
Date to be advised

Info & Bookings coming soon

Fuyuko Toyota, founder of Prema Yoga Studio and senior iRest Yoga Nidra Teacher and Trainer

Welcome to Prema Yoga Studio

We offer iRest® Meditation and Stress Management & Therapy for private and small groups at our studio at Benowa or your home or office. No matter your level of fitness, your experience with Meditation, or your personal goals in wellbeing, I can provide the appropriate class or tailor a regime just for you.

Please contact us for times and new locations of regular classes, and the types of iRest, Meditation, Wellbeing sessions and Yoga. As spots are limited, booking is essential. E fuyuko@premayoga.com.au   M 0402 019 843

With Joy, Fuyuko

iRest Yoga Nidra and support through trauma

A wonderful little video featuring Fuyuko’s friend and colleague, Certified iRest Teacher, Robin Carnes who is Executive Director of Warriors at Ease program. iRest at work with war veterans in the USA.

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