Integral Style Hatha Yoga, Restorative and Prenatal Instructor, Yoga for Surfers Certified Instructor, Surf Coach, Mum and an avid surfer.
I began my love of yoga in my late teenage years when I came across Laurene Hassard. I was looking for something that would assist me in my recovery of many hours spent in the pool as a competitive swimmer. I would religiously go to yoga go each week and would feel completely amazed at how good I felt afterwards. Not just in my body but in my mind as well. I just knew I needed this in my life.
I completed my first yoga training while travelling and working overseas in 2010 in Yogaville, Virginia USA. I spent the best part of 5 years teaching yoga to all ages and felt very passionate about assisting the injured, with recuperation and with the elderly. I spent 12 months working in aged care facilities. I then incorporated yoga into an aged care facility and yoga into a physiotherapy clinic where I spent approximately 18 months.
In 2015 I had the opportunity to begin teaching yoga to children. This is where I fell even more in love with yoga. I still work for Kinder Yoga Australia on a temporary basis.
I discovered a new technique called iRest approximately 12 months ago through Fuyuko when I attended a fear workshop that she held. I continued to be curious about it, so I got some books and did a little research on it. I have recently completed my Level 1 Yoga Nidra training and am a Teacher in Training.
I look forward to incorporating this into my yoga classes. I really look forward to sharing this with you as it completely enhances health, healing and wellness.