iRest Easter 7-Day Retreat

“Living Truth, Living Love”

with Richard Miller & Fuyuko Toyota

29th March – 4th April 2021

Livestreaming Online
(Australian Eastern Daylight Time)

Earlybird til 28th Feb:  $924 ($840 + GST 10%)

Deposit: $500 (full payment required by 28t February)

Regular price from 1st March: $1,144 ($1040 + GST 10%)

Payment is by credit card or by direct deposit/internet banking.
There is a 2.6% credit card fee if you pay by credit card.
All amounts are in Australian dollars and include 10% GST.

The Schedule

Monday, 29th March
7:30 – 8:00 AM (AEDT) Oriention,

8:00 – 9:00 AM; 10:00 AM – 12:00 Noon (AEDT)
2:00 – 4:00 PM;  5:00 – 6:00 PM  (AEDT)

Tuesday – Saturday, 30th March to 3rd April
7:00–8:00 AM; 9:00–11:00 AM (AEDT)
1:00–3:00 PM; 4:00–5:00 PM (AEDT)

Sunday, 4th April
7:00–8:00 AM; 9:00–12:00 AM (AEST) ^ Daylight Saving ends and return to Standard Time.

*AEDT (Australian Eastern Daylight Time – NSW & VIC)
*AEST (Australian Eastern Standard Time – QLD) is AEDT less 1 hour
*NZDT (New Zealand Daylight Time) is AEDT plus 3 hours

Fuyuko Toyota, iRest Teacher Trainer, iRest Short Online Retreat

Living Truth, Living Love

Living truth, living love, living our Essential Nature are not attainments. They are already the case—our nearest—waiting to be fully embodied. Love, truth and freedom are always knocking from the inside, longing for expression. Meditation does not entail journeying to another abode or realizing some higher spiritual self. True meditation enables us to realize that there is no mirror that needs polishing. In this recognition, suffering eases and unconditioned joy, peace, love, and ever-present peace and equanimity blossom.

During the retreat we discover that all movements of body, senses, mind and world are direct pointers that continually point to our Essential Nature; “This,” that is simple, beautiful, still, equanimous, and the essence of true love, happiness, peace, and well-being that is independent of circumstances; neither coming nor going; ever-present, yet unrecognized because of its simplicity.

Join us on this special Easter retreat where we engage practices of Body and BreathSensing Yoga, and periods of meditation, iRest® yoga nidra and spirited self-inquiry that celebrate awakening, not as an achievement, but as our ever-present Presence in which we experience our True Home that exists within us. This is the way of enlightenment. This is the way of true peace, harmony, aliveness, and love.

This live-streaming retreat offers a seamless experience that includes ongoing technical support and easy instructions. You’ll have the option to access recorded sessions, so you can easily engage the material on your own time and schedule. All levels are welcome.

This event satisfies the Certification long retreat requirement.

This special opportunity to sit and dive deep with Richard Miller – the founder of iRest and Fuyuko Toyota for a precious deep re-discovery of Truth and Love. 

Practices Include:

  • Pranayama
  • iRest Body-Sensing Yoga 
  • iRest Meditation Yoga Nidra
  • Co-Meditation Inquiry
  • Journaling

 

Richard Miller, founder or iRest Path of Meditation

About Richard Miller

Founder and Chairman of the Board of Directors Integrative Restoration Institute Richard Miller, PhD, C-IAYT, ERYT-500 is a clinical psychologist, author, researcher, yogic scholar and spiritual teacher. For over 40 years, Richard Miller has devoted his life and work to integrating the nondual wisdom teachings of Yoga, Tantra, Advaita, Taoism and Buddhism with Western psychology. Among his mentors were Jean Klein, T.K.V. Desikachar and Stephen Chang. Richard is the founding president and CEO of the Integrative Restoration Institute, co-founder of The International Association of Yoga Therapy and founding editor of the professional Journal of IAYT.

He is also a founding member and past president of the Institute for Spirituality and Psychology and a senior advisor for the Baumann Foundation for the study of Awareness and its impact on well-being. Author of Yoga Nidra: The Meditative Heart of Yoga, Richard serves as a research consultant studying the iRest Yoga Nidra protocol that he has developed (Integrative Restoration ~ iRest, a modern adaptation of the ancient nondual meditation practice of Yoga Nidra) researching its efficacy on health, healing and well-being with diverse populations including active-duty soldiers, veterans, college students, children, seniors, the homeless, the incarcerated, and people experiencing issues such as sleep disorders, PTSD, chemical dependency, chronic pain, and related disorders. In addition to his research and writing projects, Richard lectures and leads trainings and retreats internationally.

Please read the interview with Richard:
http://www.sutrajournal.com/interview-with-dr-richard-miller

About Fuyuko Toyota

Fuyuko Sawamura-Toyota is a certified iRest® Senior Trainer, Retreat Leader and Supervisor/Mentor. Over two decades she has been deeply committed on the path of Yoga and ancient Nondual wisdom. She is a certified Yoga therapist, Yoga teacher and Meditation teacher.

She incorporates iRest and Self-Inquiry in her teachings of Yoga, Somatic body awareness and meditation. She teaches internationally.

In 2007, Richard Miller, her spiritual mentor, brought to Fuyuko a deeper embodied understanding of a nondual way of life. From her heart of Love, Joy and Stillness, she shares precious and powerful teachings to rediscover our True Nature.

Please complete the booking form below to reserve your place.

Payment is by direct deposit or by credit card. Credit Card payments are via PayPal (though you do NOT need a PayPal account to pay). There is a 2.6% credit card processing fee.

 

Pin It on Pinterest

Share This