Welcome to Prema Yoga Studio

Yoga, iRest® Yoga Nidra and Meditation

Retreats & TrainingsStudio Timetable

Welcome to Prema Yoga Studio

Yoga, iRest® Yoga Nidra and Meditation

Retreats & TrainingsStudio Timetable
Prema Yoga Studio with Fuyuko Toyota

Yoga Classes at Prema Yoga

with Fuyuko Toyota
Book your classes,
Yoga pass or private sessions

Book & Pay Here

iRest Level 1 at Prema Yoga Studio

iRest Level 1 Teacher Training: June 2024

iRest Level 1 Training in-person
June 11-16, 2024 @ Gold Coast

Book Now

NZ - iRest Level 1 Training

New Zealand
October 18-23, 20244
with Fuyuko Toyota
Hosted by Neal – Yoga Nidra NZ 

Booking is Open

iRest Level 1 at Prema Yoga Studio

iRest Level 2 Training: Sep 2024

iRest Level 2 Training
September 4-8, 2024 @ Gold Coast

Book Now

Weekend Retreat Online in Japanese

Japanese iRest サンガ 日本語

月1回開催、第4水曜日 19時半~20時半

講師:フユコ・トヨタ
オンライン Zoomにて

詳細と申込み

Weekend Retreat Online in Japanese

iRest ヨガニドラ リトリート

講師:フユコ・トヨタ
2024年5月24日〜26日
北海道、札幌にて

詳細と予約ページ

iRest® 5-Day Retreat - in Person

“Pure & Simple” 
5-Day iRest Meditation Retreat
in Australia | Late 2024

Meditation for Everyone

Hybrid: In-person & Online (Zoom)

Monday 6 – 7 pm (60 min)
Date to be advised

Info & Bookings coming soon

Fuyuko Toyota, founder of Prema Yoga Studio and senior iRest Yoga Nidra Teacher and Trainer

Welcome to Prema Yoga Studio

We offer iRest® Meditation and Stress Management & Therapy for private and small groups at our studio at Benowa or your home or office. No matter your level of fitness, your experience with Meditation, or your personal goals in wellbeing, I can provide the appropriate class or tailor a regime just for you.

Please contact us for times and new locations of regular classes, and the types of iRest, Meditation, Wellbeing sessions and Yoga. As spots are limited, booking is essential. E fuyuko@premayoga.com.au   M 0402 019 843

With Joy, Fuyuko

iRest Yoga Nidra and support through trauma

A wonderful little video featuring Fuyuko’s friend and colleague, Certified iRest Teacher, Robin Carnes who is Executive Director of Warriors at Ease program. iRest at work with war veterans in the USA.

Subscribe to our mailing list …

… for news on iRest trainings, retreats, workshops and more:

  • This field is for validation purposes and should be left unchanged.

Pin It on Pinterest

Share This