Welcome to Prema Yoga Studio
Yoga, iRest® Yoga Nidra and Meditation
Welcome to Prema Yoga Studio
Yoga, iRest® Yoga Nidra and Meditation
iRest® 4-Day Retreat
“Opening the Wisdom of the Heart”
iRest Online Retreat
September 4-7, 2025
iRest Level 2 Training 2025
with Fuyuko Toyota
Gold Coast, Australia
Ubud, Bali Retreat
Navigating Through Anxiety Into Inner Stillness
with Fuyuko Toyota and Chris Prawita
August 27-31, 2025
iRest® Retreat 2025
Silent Meditation Retreat
with Fuyuko Toyota
Last week of Nov 2025
in Victoria, Australia
iRest® 入門講座 日本語
2025年８月９、１０、１１日
オンライン
講師：フユコ・トヨタ
Welcome to Prema Yoga Studio
We offer iRest® Meditation and Stress Management & Therapy for private and small groups at our studio at Benowa or your home or office. No matter your level of fitness, your experience with Meditation, or your personal goals in wellbeing, I can provide the appropriate class or tailor a regime just for you.
Please contact us for times and new locations of regular classes, and the types of iRest, Meditation, Wellbeing sessions and Yoga. As spots are limited, booking is essential. E fuyuko@premayoga.com.au M 0402 019 843
With Joy, Fuyuko
A wonderful little video featuring Fuyuko’s friend and colleague, Certified iRest Teacher, Robin Carnes who is Executive Director of Warriors at Ease program. iRest at work with war veterans in the USA.
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