Reflections on teaching meditation,a video with Richard Miller - Prema Yoga Studio

Reflections on teaching meditation,
a video with Richard Miller

Richard Miller describes his work using meditation and self-inquiry to awaken one’s full humanity.

Richard Miller, PhD is a clinical psychologist, researcher, yogic scholar, and a contemporary spiritual teacher in the tradition of nondual self-inquiry and meditation.

Richard is the founding president of the Integrative Restoration Institute, co-founder of the International Association of Yoga Therapists, past president of the Institute for Spirituality and Psychology, and a senior advisor to the Baumann Institute.

Richard serves as a consultant researching the secular form of nondual meditation that he’s developed (Integrative Restoration – iRest). Author of Yoga Nidra: The Meditative Heart of Yoga, iRest Meditation: Restorative Practices for Health, Resiliency and Well-Being, and The iRest Program for Healing PTSD, Richard leads retreats worldwide with a focus on awakening and enlightened living in daily life.

For more on Richard Miller and his work, visit:  www.irest.us

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