The Studio Timetable

Yoga Classes are offered in-person in the studio as well as Online Livestream via Zoom for all class except Tuesday night class.

Please email your booking and the Zoom link to: info@premayoga.com.au

Please pay either by bank transfer or credit card for Single Class, 5-Class Pass and Private Session prior to attending class. The payment page go here.  If you are having a financial challenge please write to me I can offer help.

Yoga Classes resume from 9 January (Tuesday).

Followings are New Yoga Class Schedule:

  • Monday Meditation:    6:00 PM – 7:00 PM  (60 minutes) *see info below

  • Tuesday Hatha Yoga: 9:30 AM – 10:45 AM (75 minutes)

  • Thursday Gentle Yoga & iRest Yoga Nidra: 6:00 PM – 7:30 PM (90 minutes)

  • Friday Hatha Yoga:    10:30 AM – 11:45 AM (75 minutes)

*No Class between Feb 9-18
*Easter & April Break: March 29 – April 28 

Meditation Monday

Monday 6:00 – 7:00 PM (60 min)  

In person & Online both available.  

10 weeks: Jan 15 – Feb 5, and Feb 10 – Mar 25.        *No class on 12 Feb.

Cost $15 for casual, $110 if you pay for 10 weeks in advance.    *Pay what you can; we are here to support you.

“Meditation for Everybody – Suitable for first-timers to experienced practitioners.”

The class includes various practices, a Q&A session, and concludes with a group sharing experience at the end.

click for more info

Cost: 10 weeks prepaid $100 (works out $10 per class)  or $15 per class 

You can pay via the following link:

  • Each week pay option: $15 per class. Please pay $15 via Stripe here or pay when you come.
  • $100 one-time pay. $10 per class x 10 weeks. Please pay $100 via Stripe here.
  • Commitment is a key to increase the benefit of meditation. Please consider the one time  pay option to save and commit for your wellbeing.
  • OPTION: “Pay what you can; we are here to support you.”

Space: Limited to 8 people in person at Studio. Online attendance via Zoom available. 

Booking:  fuyuko@premayoga.com.au

When you learn and do Meditation in a group setting. It is very powerful. Because,  likeminded people help you to go in and stay in. Because, an experienced certified teacher lead you and hold you in safe space as you learn and practice. Do you wish to start meditating? deepen your meditation?  Join us for your wellbeing and for rediscover your true nature that is already whole, peace and ease.  I keep meditation simple and direct so you can develop a sense of feeling naturally at ease even in the stressful situation which arise in life inevitably.  Learn from a certified meditation teacher/trainer. I am registered with the prime body, Association of Meditation Australia. 

If you have a financial challenges please contact us our door is always open to all.

Tuesday 9.30-10.45 AM
Gentle Hatha Yoga
Online availability
This is for everyone. Hatha Yoga and a short iRest Yoga Nidra to Nourish Wellbeing.

click for more info

This class is for everyone. Gentle Hatha Yoga and finish with an evidence-based iRest Yoga Nidra Meditation for stress reduction and enhancing the wellbeing of Body&Mind. You will come away with deep relaxation and peaceful mind.

Learn to release tension from Body & Mind through meditative practices.

Fuyuko is a very experienced and caring Yoga teacher & Yoga Therapist and Senior Meditation Teacher.
Numbers are limited to six people in the studio.

Please book your spot before you come by email:

fuyuko@premayoga.com.au or
text to 0402 019 843; your name, class you are attending and contact info.

Thursday 6:00 – 7:30 PM
Gentle Yoga & iRest
Online available
iRest Yoga Nidra Meditation for Wellbeing

click for more info

This class incorporate gentle mindfulness movement to release tension from the body followed by a guided iRest Yoga Nidra Meditation (you can lay down or sit your choice of posture). This class offers your body & mind a nourishing practice of wellbeing. Learn to return to a sense of Peace & Ease by mindful meditative guided practice.

Fuyuko is a very experienced and caring Senior Yoga Teacher, iRest Trainer, Yoga Therapist and Senior Meditation Teacher. You feel restored, renewed and centred by attending this special class for all ages.

“You can join the Gentle Yoga class from 6 pm to 6:50 pm if you wish, or stay for the second part of the class from 7 pm to 7:30 pm, which is dedicated to iRest Yoga Nidra meditation. The entire class is 90 minutes long. Additionally, you have the option to join only for the second part, focusing on iRest Yoga Nidra meditation.”

To book: Numbers are limited to six people per class in the studio class. Booking is a must.

Please secure your spot before you attend by email: fuyuko@premayoga.com.au or text – 0402 019 843, your name, date, class, contact info.

Friday 10:30 – 11:45 AM
Gentle Hatha Yoga

This is for everyone. Hatha Yoga and a short iRest Yoga Nidra to Nourish Wellbeing.

click for more info

This class incorporate gentle mindfulness movement to release tension from the body followed by a guided iRest Yoga Nidra Meditation (you can lay down or sit your choice of posture). This class offers your body & mind a nourishing practice of wellbeing. Learn to return to a sense of Peace & Ease by mindful meditative guided practice.

Fuyuko is a very experienced and caring Senior Yoga Teacher, iRest Trainer, Yoga Therapist and Senior Meditation Teacher. You feel restored, renewed and centred by attending this special class for all ages.

To book: Numbers are limited to six people per class in the studio class. Booking is a must.

Please secure your spot before you attend by email: fuyuko@premayoga.com.au or text – 0402 019 843, your name, date, class, contact info.

Please contact for Classes times and locations

Phone : +61-755-279-269
Mobile : 0402 019 843
Email :  fuyuko@premayoga.com.au

Prema Yoga Studio

Fees (including GST)

Casual Class: $25
5 Class Pass: $99 (valid for 3 months)
Concessions and Students: $18
Private Session $132 per hour

Meditation Class: $15 or what you can pay

Pay Your Class Page Link Here
If you have a financial challenge contact studio.

Please arrive a little early and be ready to start the class on time.

Private Tuition

Private one on one session, iRest or Meditation Corporate Lessons and Private Group Lessons are available.

Gift Certificates are also available. Contact Fuyuko for more details:
fuyuko@premayoga.com.au
0402 019 843

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