The Studio Timetable

Special Note:

  • Thursday Morning 9:30 am Class on Oct 24 & 31 – Teacher is Darren.
  • Thursday Evening 6 pm Night Class on Oct 24 & 31 – Teacher is Gerlinde.
  • Tuesday Morning 9:30 am Class on Oct 29 & Nov 5 – Teacher is Gerlinde.
  • Tuesday Evening 6 pm Night Class on Oct 24 & 31 – No Class.

Please note you need to book a spot for every Monday Night 6 pm Class with Gerlinde by 24 hours before. Text to 0457 428 331.

9 am
10 am
11 am
12 pm
1 pm
2 pm
3 pm
4 pm
5 pm
6 pm
7 pm
8 pm
MONDAY
MONDAY
Restorative Yoga & iRest with Gerlinde Hayson
Restoratie Yoga & iRest Meditation
6:00 pm - 7:15 pm

Restorative Yoga & iRest - a winning combination and highly recommend for beginners and all for Peace & Healing of body & mind, stress reduction, and general wellbeing. Gerlinde is a very caring yoga teacher. You feel restored, renewed and centred by attending this special class for all ages.

TUESDAY
TUESDAY
Perfect for beginners, or even advanced practitioners wishing to slow down and deepen Awareness.
Gentle Yoga
9:30 am - 10:45 am

This class will incorporate gentle Somatic movements with soft openings and mind-body awareness into a slow, meditative, calm Hatha Yoga practice.

Perfect for beginners and even advanced practitioners.

Emphasizes mindfulness and awareness of movement from within.
Intermediate Yoga
6:00 pm - 7:30 pm

Suitable for intermediate and advanced students. Emphasize mindfulness and awareness of movement from within.

Deepen your practice as well as your connection to all aspects of your Being.

WEDNESDAY
WEDNESDAY
THURSDAY
THURSDAY
Perfect for beginners, or even advanced practitioners wishing to slow down and deepen Awareness.
Gentle Yoga
9:30 am - 10:45 am

This class will incorporate gentle yoga & somatic movements with soft openings and mind-body awareness into a slow, meditative, calm Hatha Yoga practice.

Perfect for beginners and even advanced practitioners.

Winning combination of gentle Yoga (45mins) & iRest (45mins)
Gentle Yoga & iRest Meditation
6:00 pm - 7:30 pm

Gentle Yoga 45 min & iRest 45 min - a winning combination and highly recommend for beginners and advanced for stilling body & mind, and general wellbeing.

Sensing body through gentle yoga for deeply releasing tension and renew with long restorative iRest.

FRIDAY
FRIDAY
SATURDAY
SATURDAY
SUNDAY
SUNDAY

Fees (including GST)

Casual Class: $22
5 Class Pass: $88 (valid for 3 months)
Concessions and Students: $16

Please arrive a little early and be ready on your mat to start the class on time.

Private Tuition

Private one on one session, Yoga or Meditation Corporate Lessons and Private Group Lessons are available.

Gift Certificates are also available. Contact Fuyuko for more details:
info@premayoga.com.au
0402 019 843

Classes are at:
2 Butterfly Court
Benowa
Queensland
Australia, 4217

Phone : +61-755-279-269
Mobile : 0402 019 843
Email :  fuyuko@premayoga.com.au

Prema Yoga Studio

Prema Yoga Studio

Pin It on Pinterest

Share This