The Studio Timetable

Yoga Classes are offered in-person in the studio as well as Online Livestream via Zoom for all class except Tuesday night class.

Please email your booking and the Zoom link to: info@premayoga.com.au

Please pay either by bank transfer or credit card for Single Class, 5-Class Pass and Private Session prior to attending class. The payment page go here.  If you are having a financial challenge please write to me I can offer help.

Prema Yoga Classes close on December 2nd (Thursday).

Christmas & NY Holiday Studio Closure: December 14 (Tuesday), 2021 through January 14 (Friday), 2022

Tuesday 9.30-10.45 AM
Gentle Hatha Yoga
Online availability
This is for everyone. Hatha Yoga and a short iRest Yoga Nidra to Nourish Wellbeing.

click for more info

This class is for everyone. Gentle Hatha Yoga and finish with an evidence-based iRest Yoga Nidra Meditation for stress reduction and enhancing the wellbeing of Body&Mind. You will come away with deep relaxation and peaceful mind.

Learn to release tension from Body & Mind through meditative practices.

Fuyuko is a very experienced and caring Yoga teacher & Yoga Therapist and Senior Meditation Teacher.
Numbers are limited to six people in the studio.

Please book your spot before you come by email:

fuyuko@premayoga.com.au or
text to 0402 019 843; your name, class you are attending and contact info.

Tuesday 6:00 – 7.15 PM
Hatha Yoga Intermediate
This class is for everyone experienced yoga before. Hatha Yoga followed by iRest Yoga Nidra Meditation to restore Ease & Peace of the mind-body.

You will learn how to self care for de-stressing and return to your inherent Wholeness.

click for more info

Numbers are limited to six people per class in the studio. Please secure your spot before you attend.

E: fuyuko@premayoga.com.au or text: 0402 019 843, your name, date and class, and contact info.

Fuyuko is a very experienced and caring Senior Yoga Teacher, iRest Trainer, Yoga Therapist and Senior Meditation Teacher. You feel restored, renewed and centred by attending this special class for all level.

Thursday 9.30 – 10.45 AM
Gentle Hatha Yoga
Online availability

This is for everyone. Hatha Yoga and a short iRest Yoga Nidra to Nourish Wellbeing.

click for more info

This class is for everyone. Gentle Hatha Yoga and finish with an evidence-based iRest Yoga Nidra Meditation for stress reduction and enhancing the wellbeing of Body and Mind.

You will come away with deep relaxation and peaceful mind. Learn to release tension from Body & Mind through meditative practices.

Fuyuko is a very experienced and caring Yoga teacher & Yoga Therapist and Senior Meditation Teacher.

Numbers are limited to six people in the studio.

Please book your spot before you come by email: fuyuko@premayoga.com.au or text to 0402 019 843; your name, class you are attending and contact info.

Thursday 6:00 – 7.15 PM
Gentle Yoga & iRest
Online availability
iRest Yoga Nidra Meditation for Wellbeing

click for more info

This class incorporate gentle mindfulness movement to release tension from the body followed by a guided iRest Yoga Nidra Meditation (you can lay down or sit your choice of posture). This class offers your body & mind a nourishing practice of wellbeing. Learn to return to a sense of Peace & Ease by mindful meditative guided practice.

Fuyuko is a very experienced and caring Senior Yoga Teacher, iRest Trainer, Yoga Therapist and Senior Meditation Teacher. You feel restored, renewed and centred by attending this special class for all ages.

To book: Numbers are limited to six people per class in the studio class. Booking is a must.

Please secure your spot before you attend by email: fuyuko@premayoga.com.au or text – 0402 019 843, your name, date, class, contact info.

Please contact for Classes times and locations

Phone : +61-755-279-269
Mobile : 0402 019 843
Email :  fuyuko@premayoga.com.au

Prema Yoga Studio

Fees (including GST)

Casual Class: $25
5 Class Pass: $96 (valid for 3 months)
Concessions and Students: $18
Private Session $110 per hour

Pay Your Class Page Link Here
If you have a financial challenge contact studio.

Please arrive a little early and be ready to start the class on time.

Private Tuition

Private one on one session, iRest or Meditation Corporate Lessons and Private Group Lessons are available.

Gift Certificates are also available. Contact Fuyuko for more details:
fuyuko@premayoga.com.au
0402 019 843

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