Studio Timetable - Prema Yoga Studio

The Studio Timetable

STUDIO IS RE-OPENING FOR FACE TO FACE PRACTICES FROM 23 JUNE 2020.  

Face to Face class in the Studio Class starts from 23 June. See below for booking. Also, you can join via Online (via Zoom) for Tuesday & Thursday Morning classes and Thursday Night class if you wish.  Please email fuyuko@premayoga.com.au to get the Zoom links. 

Only six (6) people per class for Face to Face in-studio class. Please secure your spot by text your name and class you are booking to 0402 019 843 up to 4 hours before the class starts.

Please pay either by bank transfer or credit card for Single Class, 5-Class Pass and Private Session prior to attending class. The payment processing page go here.  If you are having a financial challenge please write to me I can offer help.

9 am
10 am
11 am
12 pm
1 pm
2 pm
3 pm
4 pm
5 pm
6 pm
7 pm
8 pm
MONDAY
MONDAY
CLOSED at the moment. To Be Advised
TBA
6:00 pm - 7:15 pm

Restorative Yoga & iRest Yoga Nidra - a winning combination and highly recommend for beginners and all for Peace & Healing of body & mind, stress reduction, and general wellbeing. This short class will give you a sense of Ease and Peace.

TUESDAY
TUESDAY
This is for everyone. Hatha Yoga and a short iRest Yoga Nidra to Nourish Wellbeing.
Gentle Hatha Yoga (Online avail.)
9:30 am - 10:45 am

This class is for everyone. Gentle Hatha Yoga and finish with an evidence-based iRest Yoga Nidra Meditation for stress reduction and enhancing the wellbeing of Body&Mind. You will come away with deep relaxation and peaceful mind. Learn to release tension from Body & Mind through meditative practices.
Fuyuko is a very experienced and caring Yoga teacher & Yoga Therapist and Senior Meditation Teacher.
Numbers are limited to six people in the studio. Please book your spot before you come by email: fuyuko@premayoga.com.au or text to 0402 019 843; your name, class you are attending and contact info.

Fortnightly starting from 23 June 2020
Hatha Yoga - Intermediate
6:00 pm - 7:15 pm

This class is for everyone experienced yoga before. Hatha Yoga followed by iRest Yoga Nidra Meditation to restore Ease & Peace of the mind-body. You will learn how to self care for de-stressing and return to your inherent Wholeness.
Numbers are limited to six people per class in the studio. Please secure your spot before you attend. E: fuyuko@premayoga.com.au or text: 0402 019 843, your name, date and class, and contact info.
Fuyuko is a very experienced and caring Senior Yoga Teacher, iRest Trainer, Yoga Therapist and Senior Meditation Teacher. You feel restored, renewed and centred by attending this special class for all level.

WEDNESDAY
WEDNESDAY
THURSDAY
THURSDAY
This is for everyone. Hatha Yoga and a short iRest Yoga Nidra to Nourish Wellbeing.
Gentle Hatha Yoga (Online avail.)
9:30 am - 10:45 am

This class is for everyone. Gentle Hatha Yoga and finish with an evidence-based iRest Yoga Nidra Meditation for stress reduction and enhancing the wellbeing of Body&Mind. You will come away with deep relaxation and peaceful mind. Learn to release tension from Body & Mind through meditative practices.
Fuyuko is a very experienced and caring Yoga teacher & Yoga Therapist and Senior Meditation Teacher.
Numbers are limited to six people in the studio. Please book your spot before you come by email: fuyuko@premayoga.com.au or text to 0402 019 843; your name, class you are attending and contact info.

iRest Yoga Nidra Meditation for Wellbeing
Gentle Yoga & iRest (Online avail)
6:00 pm - 7:15 pm

This class incorporate gentle mindfulness movement to release tension from the body followed by a guided iRest Yoga Nidra Meditation (you can lay down or sit your choice of posture). This class offers your body & mind a nourishing practice of wellbeing. Learn to return to a sense of Peace & Ease by mindful meditative guided practice.
Fuyuko is a very experienced and caring Senior Yoga Teacher, iRest Trainer, Yoga Therapist and Senior Meditation Teacher. You feel restored, renewed and centred by attending this special class for all ages.
BOOK: Numbers are limited to six people per class in the studio class. Booking is a must. Please secure your spot before you attend by email: fuyuko@premayoga.com.au or text - 0402 019 843, your name, date, class, contact info.

FRIDAY
FRIDAY
SATURDAY
SATURDAY
SUNDAY
SUNDAY

Please contact for Classes times and locations

Phone : +61-755-279-269
Mobile : 0402 019 843
Email :  fuyuko@premayoga.com.au

Prema Yoga Studio

Fees (including GST)

Casual Class: $22
5 Class Pass: $88 (valid for 3 months)
Concessions and Students: $16

Pay Your Class Page Link Here
If you have a financial challenge contact studio.

Please arrive a little early and be ready to start the class on time.

Private Tuition

Private one on one session, iRest or Meditation Corporate Lessons and Private Group Lessons are available.

Gift Certificates are also available. Contact Fuyuko for more details:
fuyuko@premayoga.com.au
0402 019 843

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