The Studio Timetable
Yoga Classes are offered in-person in the studio as well as Online Livestream via Zoom for all class except Tuesday night class.
Please email your booking and the Zoom link to: info@premayoga.com.au
Please pay either by bank transfer or credit card for Single Class, 5-Class Pass and Private Session prior to attending class. The payment page go here. If you are having a financial challenge please write to me I can offer help.
Fuyuko is on sabbatical leave from teaching yoga classes at the studio from 1 October to 31 December, 2023.
During this time, the morning Hatha Yoga classes on Monday & Friday at 8:30 am for 75 minutes offered by Janet Morland.
For the evening, Julia will be teaching her yoga on Tuesday night at 6 pm for 75 minutes at the studio.
Both classes required to book with them. Please text me: 0402 019 843
Tuesday 9.30-10.45 AM
Gentle Hatha Yoga
Online availability
This is for everyone. Hatha Yoga and a short iRest Yoga Nidra to Nourish Wellbeing.
click for more info
This class is for everyone. Gentle Hatha Yoga and finish with an evidence-based iRest Yoga Nidra Meditation for stress reduction and enhancing the wellbeing of Body&Mind. You will come away with deep relaxation and peaceful mind.
Learn to release tension from Body & Mind through meditative practices.
Fuyuko is a very experienced and caring Yoga teacher & Yoga Therapist and Senior Meditation Teacher.
Numbers are limited to six people in the studio.
Please book your spot before you come by email:
fuyuko@premayoga.com.au or
text to 0402 019 843; your name, class you are attending and contact info.
Tuesday 6:00 – 7.15 PM
Hatha Yoga Intermediate
This class is for everyone experienced yoga before. Hatha Yoga followed by iRest Yoga Nidra Meditation to restore Ease & Peace of the mind-body.
You will learn how to self care for de-stressing and return to your inherent Wholeness.
click for more info
Numbers are limited to six people per class in the studio. Please secure your spot before you attend.
E: fuyuko@premayoga.com.au or text: 0402 019 843, your name, date and class, and contact info.
Fuyuko is a very experienced and caring Senior Yoga Teacher, iRest Trainer, Yoga Therapist and Senior Meditation Teacher. You feel restored, renewed and centred by attending this special class for all level.
Thursday 9.30 – 10.45 AM
Gentle Hatha Yoga
Online availability
This is for everyone. Hatha Yoga and a short iRest Yoga Nidra to Nourish Wellbeing.
click for more info
This class is for everyone. Gentle Hatha Yoga and finish with an evidence-based iRest Yoga Nidra Meditation for stress reduction and enhancing the wellbeing of Body and Mind.
You will come away with deep relaxation and peaceful mind. Learn to release tension from Body & Mind through meditative practices.
Fuyuko is a very experienced and caring Yoga teacher & Yoga Therapist and Senior Meditation Teacher.
Numbers are limited to six people in the studio.
Please book your spot before you come by email: fuyuko@premayoga.com.au or text to 0402 019 843; your name, class you are attending and contact info.
Thursday 6:00 – 7.15 PM
Gentle Yoga & iRest
Online availability
iRest Yoga Nidra Meditation for Wellbeing
click for more info
This class incorporate gentle mindfulness movement to release tension from the body followed by a guided iRest Yoga Nidra Meditation (you can lay down or sit your choice of posture). This class offers your body & mind a nourishing practice of wellbeing. Learn to return to a sense of Peace & Ease by mindful meditative guided practice.
Fuyuko is a very experienced and caring Senior Yoga Teacher, iRest Trainer, Yoga Therapist and Senior Meditation Teacher. You feel restored, renewed and centred by attending this special class for all ages.
To book: Numbers are limited to six people per class in the studio class. Booking is a must.
Please secure your spot before you attend by email: fuyuko@premayoga.com.au or text – 0402 019 843, your name, date, class, contact info.
Please contact for Classes times and locations
Phone : +61-755-279-269
Mobile : 0402 019 843
Email : fuyuko@premayoga.com.au
Fees (including GST)
Casual Class: $25
5 Class Pass: $100 (valid for 3 months)
Concessions and Students: $18
Private Session $132 per hour
Pay Your Class Page Link Here
If you have a financial challenge contact studio.
Please arrive a little early and be ready to start the class on time.
Private Tuition
Private one on one session, iRest or Meditation Corporate Lessons and Private Group Lessons are available.
Gift Certificates are also available. Contact Fuyuko for more details:
fuyuko@premayoga.com.au
0402 019 843