Welcome to Prema Yoga Studio
Yoga, iRest® Yoga Nidra and Meditation
Welcome to Prema Yoga Studio
Yoga, iRest® Yoga Nidra and Meditation
iRest® Level 1 Training
Sydney, Australia
27 Oct – 1 Nov 2017
Our Spring iRest Level 1 Training in Australia is in Sydney with Fuyuko Toyota.
iRest® 2 Day Workshop
Tokyo, Japan
7-8 October 2017
“It is my Heart Felt Desire to bring this precious healing and teaching to people in Japan to help heal from their Tsunami, Earthquake, Fukushima Nuclear disasters.” Fuyuko Toyota
Resting In Stillness
Melbourne, Australia
23 – 26 Nov 2017
Four day silent iRest Retreat with Fuyuko Toyota.
iRest® in Hong Kong
First 2 Day Workshop in Hong Kong
14 – 15 Oct 2017
with Fuyuko Toyota
Welcome to Prema Yoga Studio
We conduct classes for small groups or personal tuition in a variety of different Yoga styles and techniques. No matter your level of fitness, your experience with Yoga, or your personal goals in attending, I can provide the appropriate class or tailor a regime just for you.
Please see browse our website for times and locations of regular classes, and the types of Yoga provided. Feel welcome to email me on fuyuko@premayoga.com.au, or call on 0402 019 843, and together we can begin your journey to well-being.
With Joy, Fuyuko
From The Blog
Richard Miller on Bodysensing (plus two free practices)
Richard Miller, the founder of iRest, was featured in Yoga Journal and the article included TWO FREE BODYSENSING PRACTICES : Meditate on physical sensations in order to feel calm, grounded, and healthy. Have you ever noticed feeling light and physically relaxed when...
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Two Good True News
① Mindful Minis 5 - 7 Years old Children's Yoga Class is offered now. Monday 3:30 pm to 4 pm. for 5 weeks. Starting 19 Oct to 16 Nov. Lead by our Trish who is now registered YA Children's Yoga Teacher ! More info here: Mindful Minis Limited space available please...
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UN International Day of Peace
Join this special day to bring Peace to our hearts and the world we live. On 19th Sep (Sat) from 8:45 am to 11:00 am at Prema Yoga Studio. One hour inspiring Movie featuring thought leaders like Bruce Lipton, Lynne McTaggert, Andrew Harvey, Dean Radin, Satish Kumar,...
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