iRest® Level 2 Training
Broadbeach, Gold Coast
6-10 September, 2017
with Stephanie Lopez
Resting As Awareness
with Stephanie Lopez and Fuyuko Toyota
15-21 September, 2017
iRest® Level 1 Training
27 Oct – 1 Nov 2017
Our Spring iRest Level 1 Training in Australia is in Sydney with Fuyuko Toyota.
iRest® 2 Day Workshop
7-8 October 2017
Fuyuko Toyota brings the iRest Path of Meditation to Japan.
Welcome to Prema Yoga Studio
We conduct classes for small groups or personal tuition in a variety of different Yoga styles and techniques. No matter your level of fitness, your experience with Yoga, or your personal goals in attending, I can provide the appropriate class or tailor a regime just for you.
Please see browse our website for times and locations of regular classes, and the types of Yoga provided. Feel welcome to email me on firstname.lastname@example.org, or call on 0402 019 843, and together we can begin your journey to well-being.
With Joy, Fuyuko
From The Blog
Richard Miller, the founder of iRest, was featured in Yoga Journal and the article included TWO FREE BODYSENSING PRACTICES : Meditate on physical sensations in order to feel calm, grounded, and healthy. Have you ever noticed feeling light and physically relaxed when...read more
① Mindful Minis 5 - 7 Years old Children's Yoga Class is offered now. Monday 3:30 pm to 4 pm. for 5 weeks. Starting 19 Oct to 16 Nov. Lead by our Trish who is now registered YA Children's Yoga Teacher ! More info here: Mindful Minis Limited space available please...read more
Join this special day to bring Peace to our hearts and the world we live. On 19th Sep (Sat) from 8:45 am to 11:00 am at Prema Yoga Studio. One hour inspiring Movie featuring thought leaders like Bruce Lipton, Lynne McTaggert, Andrew Harvey, Dean Radin, Satish Kumar,...read more