Welcome to Prema Yoga Studio
Welcome to Prema Yoga Studio
iRest® Online Retreat
Opening the Wisdom of the Heart
Online | 28–31 May 2026
Register Now
iRest® Level 1 Training
Gold Coast | 10–14 June 2026
in person
iRest® Retreat
Silent Retreat — Stillness Speaks
Sydney | 31 August – 4 September 2026
in person
iRest® Level 2 Training
Gold Coast | 16–20 September 2026
in person
iRest® Retreat
Silent Retreat – Be as Peace
Victoria | November 24-29
in person
Welcome to Prema Yoga Studio
We offer iRest® Meditation and Stress Management & Therapy for private and small groups at our studio at Benowa or your home or office. No matter your level of fitness, your experience with Meditation, or your personal goals in wellbeing, I can provide the appropriate class or tailor a regime just for you.
Please contact us for times and new locations of regular classes, and the types of iRest, Meditation, Wellbeing sessions and Yoga. As spots are limited, booking is essential. E fuyuko@premayoga.com.au M 0402 019 843
With Joy, Fuyuko
A wonderful little video featuring Fuyuko’s friend and colleague, Certified iRest Teacher, Robin Carnes who is Executive Director of Warriors at Ease program. iRest at work with war veterans in the USA.
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