Revealing Your Wholeness: Your True Identity

“Awakening Spiritual Heart to know thy self” at this 4-day live online retreat with Fuyuko Toyota.

We may know that welcoming and feeling both physical or psychological pain or wounds could lead to deep release and healing.

The great thing about healing wounds with your own loving presence, is that it leads to a revelation of your True Identity: Wholeness.

Sounds simple? But it’s not as easy you may think.

This retreat’s structured program, with like-minded-people, and the loving and kind approach of iRest meditation will help you to feel, heal and reveal your Wholeness = True Identity, naturally. 

No need to wait for ten years from now.

One of the very important aspects of these practices is to keep it simple and consistent. We will attend to our own direct experience and perception. 

This is a special “me-time” set aside before the end of year, to review the year, renew and reconnect with your Wholeness and reclaim your True Identity in readiness to embrace the new year.  

Please join our end of year short retreat and enjoy various practices, including guided and silent meditations, Body and BreathSensing Yoga, iRest yoga nidra, and interactive discussion. 

This 4-day retreat will help you to:

• Meet & Feel all aspects of yourself 
• Heal limiting beliefs and emotions
• Listen to your innate intuitive wisdom
• Reveal the Wholeness of your Being 
• Shift and abide as your True Identify = Essential Nature
• Deepen your intimacy with yourself and all of life
• Integrate meditation into all of your daily activities

During the retreat we discover that all movements of body, senses, mind and world are direct pointers that continually point to our Wholeness of Being; that is simple, beautiful, still, equanimous, and the essence of true love, happiness, peace, and well-being that is independent of circumstances; neither coming nor going; ever-present, yet unrecognized because of its simplicity are revealed.

Join us on this 4-day retreat where we engage practices of Body and BreathSensing Yoga, and periods of meditation, iRest® yoga nidra and spirited self-inquiry that celebrate awakening, not as an achievement, but as our ever-present Presence in which we experience our True Home that exists within us. This is the way of enlightenment. This is the way of true peace, harmony, aliveness, and love.

This live-streaming retreat offers a seamless experience that includes ongoing technical support and easy instructions. You’ll have the option to access recorded sessions, so you can easily engage the material on your own time and schedule. All levels are welcome.