Level 2 iRest® Training

with Fuyuko Toyota
Brahma Kumaris Centre
Mornington Peninsula, Victoria
11-15th September 2019

Regular Price:
Single Room + Meals + Tuition: $2,470
Twin Room + Meals + Tuition: $2,310
Commuter (no room) + Meals + Tuition: $2,060
Early Bird Price ended on 20th July 2019
Full pricing schedule >>

The iRest Level 2 Training is designed to provide you with a deeper understanding of the principles underlying the theory, practice and delivery of iRest Yoga Nidra Meditation. You will develop and refine your personal practice and delivery of iRest to groups and individuals both in public and professional settings.

Approximately 30 Continuing Professional Development (CPD) hours are available for Yoga Australia/New Zealand, IYTA, and Yoga Alliance.

Please note that in order to register for Level II iRest Training you must be a certified iRest Level I Teacher in Training. 

Level II Learning Objectives

  • Receive advanced training in teaching iRest Meditation to groups and individuals.
  • Deepen your personal practice of iRest.

  • Participate in advanced group lectures.

  • Learn how to become script independent for both group and dyad practices.

  • Understand the teacher-student relationship, teaching issues and ethical considerations.

  • Receive advanced iRest experiential group and one-on-one practice sessions.

  • Enhance your understanding of the historical context and the path of meditation in which iRest is embedded.

  • Learn Eastern and Western psycho-spiritual views and neuroscience that inform iRest and the path of meditation.

  • Learn about evidence-based research showing the efficacy of iRest with different populations.


Following the Level II Training, you will:

  • Join a global community of teachers teaching iRest in yoga studios, sleep clinics, rehabilitation and healthcare facilities, hospitals, hospice, prisons, universities, schools, as well as in private practice.
  • Be able to list yourself on the IRI website as an iRest Level 2 Teacher.

  • Be able to access our “Teacher Resources” and our “Teachers Community Network” (TCN) for further personal and professional support.

  • Be recommended by IRI to people seeking iRest teachers in their local area.

  • Understand how to engage in iRest research where you live.

  • Audit Level 2 Trainings at reduced rates.

  • Ability to be an assistant at Introductory, Level 1 and Level 2 workshops, trainings and retreats, depending on openings.

REQUIRED reading and listening:

iRest Program for Healing PTSD (Book)
​iRest Meditation: Restorative Practices for Health, Resiliency, and Well-Being (6CD Set)

RECOMMENDED reading and listening:

iRest Daily Meditation Companion (accessible on computers and all mobile devices) Anne Douglas)
When Self Falls Away online course Richard Miller, PhD  (A special 20% discount is included)
Integrative Restoration—iRest: The Principles and Practice of Yoga Nidra (6CD Set)
iRest at Ease with Richard Miller​ (CD or Mp3) or iRest at Ease with Kelly Boys (CD or Mp3)
Resting in Stillness (CD or Mp3)

View the complete listing of upcoming iRest Trainings and Retreats >>

PLEASE NOTE: In order to receive a certificate of attendance designating you as a Level II Teacher-in-Training you must arrive on time every day and attend all training sessions.

If you have previously completed an iRest Level 2 teacher training you may audit this event at a cost of AUD $600 + GST (manual not included, AUD$100 manual fee paid to IRI if needed). Please contact Fuyuko at events@premayoga.com.au to register as an auditing participant.

To find out more about the Integrative Restoration Institute, please visit irest.org.

Pricing Schedule

Accommodation Options Room & Board Tuition Fees GST (10%) Total Cost
(incl GST)
A. Single Room and all meals 650 1595 225 2470
B. Double Room Share and all meals 505 1595 210 2310
C. Commuter Option (all meals & facility usage) 277 1595 187 2060

The above GST have been rounded to the nearest dollar for convenience.
Early Bird ended on 20/07/2019.

iRest Yoga Nidra Founder and Retreat Leader, Richard Miller
Brahma Kumaris Centre
83-99 Stotts Lane,
Melbourne, Frankston South
Victoria, 3199, Australia
see website | map

Tuition Fee

Includes a comprehensive manual and a Level II Training audio download.
Deposit:  $500 upon registration.
Regular Price payment is due by 11th August 2019.
Early Bird Price balance payment was due by 20th July 2019.
PLUS accommodation options / facility usage fees.

Training Schedule

Wednesday, 11th Sept 6.15-8.45pm
(registration starts 4-5pm)
Thursday, 12th Sept 8.30am-6pm
Friday, 13th Sept 8.30am-6pm
Saturday, 14th Sept 8.30am-6pm
Sunday, 15th Sept 8.30am-3.30pm

There will be a 1½ hour lunch 12.30-2pm

Important Note: In order to receive a certificate of attendance designating you as a Level II Teacher-in-Training you must arrive on time every day and attend all training sessions.

Banking Information

ANZ Bank
Ashmore City Branch
206 Currumburra Road
Qld 4214

BSB 0 1 4 – 5 2 6
Account Number: 3 9 2 6 2 5 7 9 7
Account Name: Prema Yoga Studio

If transferring from overseas us:

When depositing, either state your name or mobile phone number as the reference, and advise your payment by an email to events@premayoga.com.au

About Fuyuko Toyota

Fuyuko Sawamura-Toyota is a certified iRest® Senior Trainer, Retreat Leader and Supervisor/Mentor. For the past 20 years she has been deeply committed on the path of Yoga and ancient Nondual wisdom. She is also a qualified Hatha Yoga teacher since 1996.

She incorporates iRest and Self-Inquiry in her teachings of Yoga, Somatic body awareness and meditation at her yoga studio “Prema Yoga” on the Gold Coast, Australia and internationally.

In 2007, Richard Miller, her spiritual mentor, brought to Fuyuko a deeper understanding of living life in a nondual way.  From a life of ever deepening joy, astonishment and Stillness, a heartfelt desire to share these precious teachings has sprung forth.

She teaches and hosts iRest trainings and retreats in Australia and New Zealand. She has been assisting iRest trainings in North America for Richard Miller and other senior trainers.

Testimonials for Fuyuko

I deeply respect Fuyuko for how she integrates her grounded presence and deep passion for truth, beauty, love and community when teaching yoga and iRest meditation practices.

I am deeply grateful for Fuyuko’s ability to bring these precious nondual teachings forward into the world. I hope you take advantage of sharing time with Fuyuko in her upcoming offerings.

Dr Richard Miller
Founder of the iRest Path of Meditation
Read Richard Miller’s full endorsement of Fuyuko >>

Fuyuko Toyota is a gift to this world!

She is an exemplar of living an ethical, caring life, showering love, compassion and kindness on those she teaches and guides. Through her many years of immersion in the spiritual life, including a decade of sincere study of iRest from Dr. Richard Miller, Fuyuko displays an authenticity of both humanness and quiet, modest awakening, that touches her students, colleagues and friends.

If you have an opportunity to attend a retreat of training with Fuyuko – take it!

Leigh Blashki
Founder AIYT, past-president Yoga Australia, Certified iRest Teacher
Read the full testimonial >>

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