by Fuyuko Toyota | Sep 22, 2015 | Featured Posts, Fuyuko Writes, Workshops and Events, Yoga, Yoga Therapy |
① Mindful Minis 5 – 7 Years old Children’s Yoga Class is offered now. Monday 3:30 pm to 4 pm. for 5 weeks. Starting 19 Oct to 16 Nov. Lead by our Trish who is now registered YA Children’s Yoga Teacher ! More info here: Mindful Minis Limited space...
by Fuyuko Toyota | Sep 13, 2015 | Featured Posts, Fuyuko Writes, General |
Join this special day to bring Peace to our hearts and the world we live. On 19th Sep (Sat) from 8:45 am to 11:00 am at Prema Yoga Studio. One hour inspiring Movie featuring thought leaders like Bruce Lipton, Lynne McTaggert, Andrew Harvey, Dean Radin, Satish Kumar,...
by Fuyuko Toyota | Mar 23, 2015 | Fuyuko Writes |
Come and join our New Yoga Class on Monday afternoon 4 o’clock with Trish. She is a very gifted compassionate yoga teacher. Her Yoga Therapy knowledge and her skillful Hatha Yoga teaching will help you shed the stress of the day and leave you with a Peaceful...
by Fuyuko Toyota | Aug 17, 2014 | Fuyuko Writes, General, Workshops and Events, Yoga, Yoga Therapy |
“Yoga for Professionals experiencing Burnout” Come and join Trish on 6 Sep (Sat) Morning Workshop Trish is a very gifted yoga teacher. I am signing up for this. That means only 7 more spots left. Hurry! A therapeutic Yoga session of holistic...
by Fuyuko Toyota | Jun 3, 2014 | Featured Posts, Fuyuko Toyota, Fuyuko Writes, i-Rest Yoga Nidra, Yoga |
Really, yes Yoga can help to have more grey matter in certain areas of the brain! 😉 I got this interesting and good to know news from the Warriors at Ease team. I loved it so here is sharing. Scientific American published an article on Mar 1, 2014 on the research...
by Fuyuko Toyota | Jan 10, 2014 | Featured Posts, Fuyuko Writes, Workshops and Events, Yoga, Yoga Therapy |
All Day Long iRest. What a blessing! iRest Day Workshop in Sydney on 28 Feb, 2014 It is so rare to find wonderful friends, especially those who have a deep spiritual heart connection and are passionate about the same thing; even when these friends are living far...
by Fuyuko Toyota | Aug 9, 2013 | Featured Posts, Fuyuko Writes |
Hello Yogis and Yoginis, You’ve been very much in my thoughts while travelling 5000km through France over the last month and a half. I hope your Yoga practice has flowed rather than ebbed, although there’s no point in beating ourselves up about it, as what is more...
by Fuyuko Toyota | Jun 25, 2013 | Featured Posts, Fuyuko Writes, Yoga |
Buddha said, it is not the first arrow that damages but the second arrow. How often are you harsh on youself? It is so important to learn Self-Compassion. To apply that we need to be mindful what self-talk and judgements are going on inside of us…that is where...
