by Fuyuko Toyota | Jul 16, 2020 | Featured Posts, General, i-Rest Yoga Nidra, Richard Miller, Yoga, Yoga Therapy |
Even your negative thoughts want you to find inner peace This article was featured in Yoga Journal as part of a meditation series by Richard Miller. This is his seventh in a series of
10 columns designed to help you create a lasting and impactful meditation practice....
by Fuyuko Toyota | Sep 22, 2015 | Featured Posts, Fuyuko Writes, Workshops and Events, Yoga, Yoga Therapy |
① Mindful Minis 5 – 7 Years old Children’s Yoga Class is offered now. Monday 3:30 pm to 4 pm. for 5 weeks. Starting 19 Oct to 16 Nov. Lead by our Trish who is now registered YA Children’s Yoga Teacher ! More info here: Mindful Minis Limited space...
by Fuyuko Toyota | Aug 17, 2014 | Fuyuko Writes, General, Workshops and Events, Yoga, Yoga Therapy |
“Yoga for Professionals experiencing Burnout” Come and join Trish on 6 Sep (Sat) Morning Workshop Trish is a very gifted yoga teacher. I am signing up for this. That means only 7 more spots left. Hurry! A therapeutic Yoga session of holistic...
by Fuyuko Toyota | Jun 3, 2014 | Featured Posts, Fuyuko Toyota, Fuyuko Writes, i-Rest Yoga Nidra, Yoga |
Really, yes Yoga can help to have more grey matter in certain areas of the brain! 😉 I got this interesting and good to know news from the Warriors at Ease team. I loved it so here is sharing. Scientific American published an article on Mar 1, 2014 on the research...
by Fuyuko Toyota | Jan 10, 2014 | Featured Posts, Fuyuko Writes, Workshops and Events, Yoga, Yoga Therapy |
All Day Long iRest. What a blessing! iRest Day Workshop in Sydney on 28 Feb, 2014 It is so rare to find wonderful friends, especially those who have a deep spiritual heart connection and are passionate about the same thing; even when these friends are living far...
by Fuyuko Toyota | Jun 25, 2013 | Featured Posts, Fuyuko Writes, Yoga |
Buddha said, it is not the first arrow that damages but the second arrow. How often are you harsh on youself? It is so important to learn Self-Compassion. To apply that we need to be mindful what self-talk and judgements are going on inside of us…that is where...
by Fuyuko Toyota | May 12, 2013 | Donna Farhi, Featured Posts, Fuyuko Toyota, Fuyuko Writes, General, i-Rest Yoga Nidra, Richard Miller, Uncategorized, Workshops and Events, Yoga, Yoga Therapy |
Greetings, I hope you are all well and enjoying gorgeous Autumn weather. It has been almost two months ago since the first and second iRest Level 1 Training in Australia. After the training, I heard from so many participants that there was so much excitement and...
by Fuyuko Toyota | May 12, 2013 | Featured Posts, Fuyuko Toyota, Fuyuko Writes, General, i-Rest Yoga Nidra, Workshops and Events, Yoga |
Fuyuko is teaching iRest Yoga Nidra at the YogaFest in Brisbane. 29 & 30 June, 2013. Check the timetable. Please come and support.
