iRest®ヨガ・二ドラ瞑想 経験者のインタビュー記事
日本語のアイレスト瞑想の経験された方々のお声をお届けします。
Transform Negative Thoughts with Meditation
Even your negative thoughts want you to find inner peace This article was featured in Yoga Journal as part of a meditation series by Richard Miller. This is his seventh in a series of 10 columns designed to help you create a lasting and impactful meditation practice....
Two Good True News
① Mindful Minis 5 – 7 Years old Children’s Yoga Class is offered now. Monday 3:30 pm to 4 pm. for 5 weeks. Starting 19 Oct to 16 Nov. Lead by our Trish who is now registered YA Children’s Yoga Teacher ! More info here: Mindful Minis Limited space...
UN International Day of Peace
Join this special day to bring Peace to our hearts and the world we live. On 19th Sep (Sat) from 8:45 am to 11:00 am at Prema Yoga Studio. One hour inspiring Movie featuring thought leaders like Bruce Lipton, Lynne McTaggert, Andrew Harvey, Dean Radin, Satish Kumar,...
Yoga Changes the Brain
Really, yes Yoga can help to have more grey matter in certain areas of the brain! 😉 I got this interesting and good to know news from the Warriors at Ease team. I loved it so here is sharing. Scientific American published an article on Mar 1, 2014 on the research...iRest comes to Sydney!
All Day Long iRest. What a blessing! iRest Day Workshop in Sydney on 28 Feb, 2014 It is so rare to find wonderful friends, especially those who have a deep spiritual heart connection and are passionate about the same thing; even when these friends are living far...
Yoga with Trish
Hello Yogis and Yoginis, You’ve been very much in my thoughts while travelling 5000km through France over the last month and a half. I hope your Yoga practice has flowed rather than ebbed, although there’s no point in beating ourselves up about it, as what is more...