by Fuyuko Toyota | Jan 10, 2014 | Featured Posts, Fuyuko Writes, Workshops and Events, Yoga, Yoga Therapy |
All Day Long iRest. What a blessing! iRest Day Workshop in Sydney on 28 Feb, 2014 It is so rare to find wonderful friends, especially those who have a deep spiritual heart connection and are passionate about the same thing; even when these friends are living far...
by Fuyuko Toyota | Aug 9, 2013 | Featured Posts, Fuyuko Writes |
Hello Yogis and Yoginis, You’ve been very much in my thoughts while travelling 5000km through France over the last month and a half. I hope your Yoga practice has flowed rather than ebbed, although there’s no point in beating ourselves up about it, as what is more...
by Fuyuko Toyota | Jun 25, 2013 | Featured Posts, Fuyuko Writes, Yoga |
Buddha said, it is not the first arrow that damages but the second arrow. How often are you harsh on youself? It is so important to learn Self-Compassion. To apply that we need to be mindful what self-talk and judgements are going on inside of us…that is where...
by Fuyuko Toyota | May 12, 2013 | Donna Farhi, Featured Posts, Fuyuko Toyota, Fuyuko Writes, General, i-Rest Yoga Nidra, Richard Miller, Uncategorized, Workshops and Events, Yoga, Yoga Therapy |
Greetings, I hope you are all well and enjoying gorgeous Autumn weather. It has been almost two months ago since the first and second iRest Level 1 Training in Australia. After the training, I heard from so many participants that there was so much excitement and...
by Fuyuko Toyota | May 12, 2013 | Featured Posts, Fuyuko Toyota, Fuyuko Writes, General, i-Rest Yoga Nidra, Workshops and Events, Yoga |
Fuyuko is teaching iRest Yoga Nidra at the YogaFest in Brisbane. 29 & 30 June, 2013. Check the timetable. Please come and support.
by Fuyuko Toyota | Oct 24, 2012 | Fuyuko Toyota, Fuyuko Writes, i-Rest Yoga Nidra, Richard Miller, Workshops and Events |
I hope this message finds you well on this warm Summer Day! iRest Workshop in Melbourne We wish to advise you that Richard Miller is offering an introductory iRest Workshop in Melbourne; Brighton on 6 March (Wed), 2013 evening. My dear friend Heather Blashki...
by Fuyuko Toyota | Sep 27, 2012 | Featured Posts, Fuyuko Writes, i-Rest Yoga Nidra |
Kelly has amazing ability to explain iRest in simple & easy way… if you want to know what iRest Yoga Nidra is in audio format rather than reading. I totally recommend this. Listen to Kelly Boys, interviewed for the Awaken Your Potential Summit, as she shares...
by Fuyuko Toyota | Jul 23, 2012 | Featured Posts, Fuyuko Writes, i-Rest Yoga Nidra, Uncategorized |
Richard Miller, my teacher recently wrote on the monthly newsletter of Integrative Restoration Institute (IRI)…”It takes courage to live your heart’s deepest desire, whether you live a visible or anonymous life, as someone in a position of prominence, or...
